Sample menu
PORRIDGE & GRANOLA (served Mon - Sun 8am - 11:30am)
Porridge served with fruit of the day, seeds and runny honey — £7.95
Homemade granola served with Greek yogurt, fruit of the day, nuts, seeds & honey — £8.85
LITE BITES (served Mon - Sun 8am - 2pm)
Scrambled eggs on sourdough toast — £7.75
Scrambled eggs & bacon on sourdough toast — £8.50
Bacon served in a soft white bap — £7.50
Tea cakes served with butter & jam — £3.95
Sourdough toast (two slices) served with butter and a choice of preserves — £5.00
American pancakes served with a choice of:
• yogurt & berries of the day with honey — £9.95
• bacon & maple syrup — £9.95
• real banana & vanilla ice cream with honey — £9.95
CHECK OUT THE CHILLER
Filled croissants (served lightly toasted) — £4.95
Wraps — £5.50
Burritos — £9.95
Toasties — (from) £6.95
Bagels — (from) £7.95
Side salads — £3.90 (per portion)
*We vary the fillings of our toasties on a regular basis
EXTRAS
Bacon — £3.25
Eggs (scrambled) — £2.95
Ham — £2.95
Tomatoes — £1.00
All of our food is prepared daily in house, so it is fresh for you.
All of our products are sourced as locally as possible.
Locally Sourced, Expertly Crafted
Enjoy a variety of drinks, with artisan coffee from our local coffee roasters Bad Hand Coffee and milkshakes made fresh. Our lunches are made with premium ingredients from locals, Bakehouse 24. Looking for something lighter? Treat yourself to a tasty snack from our local artisan partner, Green & Grainy.
We love to keep it local
We take great pride in serving the famous Badhand Coffee in Bournemouth for many years. Our café sources artisan breads, pastries, and cakes from Bakehouse 24, which are made with traditional methods. Moreover, we have award-winning and responsibly sourced treats from Green & Grainy, their raw plant-based options are handmade in Dorset.
Address & Opening Times
278-282 Sandbanks Road
Poole Dorset, BH14 8HU
Call : 01202 708842
poole@rocketsandrascals.com
BIKE SHOP
Mon-Fri 9am–5:30pm
Saturday 9am–4pm
Sunday CLOSED
CAFE
Mon-Sat 8am-3pm
Sun 8am-3pm